
30 min Walk + Run
Erstmals ausgestrahlt am
Joslyn Thompson Rule
Outdoor
Peloton App
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenWeitere Informationen
Join Joslyn Thompson Rule for the 30 min Walk + Run and experience a blend of walking and running. This outdoor walk + run class starts with a 4 minutes walking warm-up. You'll then alternate between walking and running for 25 minutes. The session wraps up with a 1 minutes cool down. Enjoy the rhythm of pop music as you move through each segment.
Untertitel: EN, ES
Mit Musik von
BLAEKER, Revel Day, Jaslyn Edgar, Emmi
Wiedergabeliste

Part of the Game
Velveteen
Summer of Our Lives (feat. Emmi)
waykap, Emmi
Ojos Que No Ven
Nico Rengifo
Wiedergabeliste

Part of the Game
Velveteen
Summer of Our Lives (feat. Emmi)
waykap, Emmi
Ojos Que No Ven
Nico Rengifo
Feel about Us
NeiNei, Lu-Ni
Kursplan

Warm-up

Laufen

Walking

Laufen

Walking

Laufen

Walking

Laufen

Cool Down





