
30 min Power Walk
Erstmals ausgestrahlt am
Kirsten Ferguson
Outdoor
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenWeitere Informationen
Join Kirsten Ferguson for the 30 min Power Walk. This outdoor power walking class will get you moving to the beat of pop music. The session begins with a 5 minutes warm-up, followed by 24 minutes of walking to one of Kirsten's favorite playlists. The class concludes with a 1 minutes cool down. Perfect for those looking to enjoy a structured walk with great music.
Untertitel: EN, ES
Mit Musik von
Beyoncé, Mariah Carey, J Balvin, Janet Jackson
Wiedergabeliste

Fantasy (Bad Boy Fantasy) (feat. O.D.B.)
Mariah Carey, O.D.B.
MOVE (feat. Grace Jones & Tems)
Beyoncé, Grace Jones, Tems
We Belong Together (Remix) (feat. Jadakiss & Styles P)
Mariah Carey, Jadakiss, Styles P
Wiedergabeliste

Fantasy (Bad Boy Fantasy) (feat. O.D.B.)
Mariah Carey, O.D.B.
MOVE (feat. Grace Jones & Tems)
Beyoncé, Grace Jones, Tems
We Belong Together (Remix) (feat. Jadakiss & Styles P)
Mariah Carey, Jadakiss, Styles P
Top of the World (feat. Ma$e)
Brandy, Mase, Ma$e
Kursplan

Warm-up

Walking

Cool Down





