
20 min Recovery Run
Erstmals ausgestrahlt am
Matt Wilpers
Outdoor
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Join Matt Wilpers for the 20 min Recovery Run. This outdoor endurance running class features a 2.5 minutes warm-up, followed by 16.5 minutes of running intervals, and concludes with a 1 minutes cool down. Throughout the session, you'll be accompanied by electronic music to keep you motivated. Matt will guide you through each step of the way. Lace up your shoes and get ready to run!
Untertitel: EN, ES
Mit Musik von
Sam Smith, Burna Boy, Rema, Kevin McKay
Wiedergabeliste

Dumebi (Vandalized Edit)
Rema, Jarreau Vandal
Ain't Nobody
Erik Hagleton
Walking Away
Loods
Wiedergabeliste

Dumebi (Vandalized Edit)
Rema, Jarreau Vandal
Ain't Nobody
Erik Hagleton
Walking Away
Loods
Crazy (feat. Vernon)
Alex D'Rosso, Charming Horses, Rufus Palma, Vernon
Kursplan

Warm-up

Laufen

Cool Down



