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20 min HIIT Run

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20 min HIIT Run

Erstmals ausgestrahlt am

Jeffrey McEachern

Outdoor

Peloton App

Weitere Informationen

Join Jeffrey McEachern for the 20 min HIIT Run, designed for beginners. This outdoor intervals running class will help you break a sweat with a mix of running intervals. The session starts with a 3.5 minutes warm-up, followed by 15.5 minutes of running intervals, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. This beginner-level class is perfect for those looking to get started with high-intensity interval training.

Untertitel: DE, EN

Mit Musik von

RÜFÜS DU SOL, Alesso, Tove Lo, Elderbrook

Wiedergabeliste

  • Dedicated

    Now That I Found You

    Carly Rae Jepsen
  • Best of the Last

    Deep in the Bottom (of Africa)

    Monique Bingham, Black Coffee
  • Defected Presents The Closing Party Ibiza 2017 (Mixed)

    Cola (Mixed)

    CamelPhat, Elderbrook

Wiedergabeliste

  • Dedicated

    Now That I Found You

    Carly Rae Jepsen
  • Best of the Last

    Deep in the Bottom (of Africa)

    Monique Bingham, Black Coffee
  • Defected Presents The Closing Party Ibiza 2017 (Mixed)

    Cola (Mixed)

    CamelPhat, Elderbrook
  • Innerbloom The Remixes

    Innerbloom What So Not Remix

    RÜFÜS DU SOL

Kursplan

  • warmup

    Warm-up

    4 min

  • running

    Laufen

    16 min

  • cooldown

    Cool Down

    1 min

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