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20 min Caribbean Walk

20 min Caribbean Walk

Erstmals ausgestrahlt am

Joslyn Thompson Rule

Outdoor

Peloton App

Weitere Informationen

Join Joslyn Thompson Rule for the 20 min Caribbean Walk, an engaging outdoor music walk. This workout is perfect if you only have 20 minutes to spare. Begin with a 6 minutes warm-up, followed by 13 minutes of walking, and finish with a 1 minutes cool-down. Enjoy pop music throughout the session to keep your energy up. This class is ideal for anyone looking to fit a quick and fun walk into their day.

Untertitel: EN, ES

Mit Musik von

Alicia Keys, Lauryn Hill, Ms. Lauryn Hill, Bob Marley

Wiedergabeliste

  • Chant Down Babylon

    Turn Your Lights Down Low (feat. Lauryn Hill)

    Bob Marley, Lauryn Hill, Bob Marley & The Wailers, Ms. Lauryn Hill
  • Ghetto Story [Explicit Content] (U.S. Version)

    Ghetto Story Chapter 2 (feat. Alicia Keys)

    Cham, Alicia Keys
  • Pressure (Remix) (feat. Buju Banton)

    Pressure (Remix) (feat. Buju Banton)

    Koffee, Buju Banton

Wiedergabeliste

  • Chant Down Babylon

    Turn Your Lights Down Low (feat. Lauryn Hill)

    Bob Marley, Lauryn Hill, Bob Marley & The Wailers, Ms. Lauryn Hill
  • Ghetto Story [Explicit Content] (U.S. Version)

    Ghetto Story Chapter 2 (feat. Alicia Keys)

    Cham, Alicia Keys
  • Pressure (Remix) (feat. Buju Banton)

    Pressure (Remix) (feat. Buju Banton)

    Koffee, Buju Banton
  • Welcome to Jamrock

    Beautiful (Album Version) (feat. Bobby Brown)

    Damian Marley, Bobby Brown

Kursplan

  • warmup

    Warm-up

    6 min

  • walking

    Walking

    13 min

  • cooldown

    Cool Down

    1 min

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