Einfach
20 min Beginner Run
Erstmals ausgestrahlt am
Becs Gentry
Outdoor
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Join Becs Gentry for the 20 min Beginner Run, a perfect introduction to outdoor endurance running. This class is beginner-friendly and is designed to help you work up a sweat. The session starts with a 3 minutes warm-up, followed by 16 minutes of running, and concludes with a 1 minutes cool down. Enjoy running to the tunes of pop music as you build your endurance. Lace up your shoes and get ready to run with Becs.
Untertitel: EN, ES
Mit Musik von
Siine, Flux Vortex, Torii Wolf, Ballpoint
Wiedergabeliste

Five Below
Torii Wolf
On A Miracle
Duplex Heart
Drinking on Your Own
Flux Vortex
Wiedergabeliste

Five Below
Torii Wolf
On A Miracle
Duplex Heart
Drinking on Your Own
Flux Vortex
Better Came Along (feat. Danny Shea)
Siine, Danny Shea
Kursplan

Warm-up

Laufen

Cool Down



