
15 min Hip Hop Walk
Erstmals ausgestrahlt am
Kirsten Ferguson
Outdoor
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Join Kirsten Ferguson for the 15 min Hip Hop Walk, an outdoor music walk designed to fit into your busy schedule. This class starts with a 5 min warm-up to get you ready. You'll then enjoy 9 mins of walking to the beats of hip-hop/rap music. The session wraps up with a 1 min cool down. It's a great way to get moving with a short time commitment.
Untertitel: EN, ES
Mit Musik von
Lil Wayne, Rick Ross, T-Pain, 2 Chainz
Wiedergabeliste

A Milli (Album Version (Edited))
Lil Wayne
I'm Different
2 Chainz
The Boss (Album Version (Edited)) (feat. T-Pain)
Rick Ross, T-Pain
Wiedergabeliste

A Milli (Album Version (Edited))
Lil Wayne
I'm Different
2 Chainz
The Boss (Album Version (Edited)) (feat. T-Pain)
Rick Ross, T-Pain
Take It to da House (feat. The Slip N' Slide Express) (feat. The Slip N' Slide Express)
Trick Daddy, The Slip N' Slide Express
Kursplan

Warm-up

Walking

Cool Down

