
15 min Hip Hop Run
Erstmals ausgestrahlt am
Robin Arzón
Outdoor
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Join Robin Arzón for the 15 min Hip Hop Run, an outdoor music run that fits perfectly into your busy schedule. This 15 minutes workout kicks off with a 5 minutes warm-up, followed by 9 minutes of running to the beats of hip-hop/rap music. The class wraps up with a 1 minutes cool down to help you transition smoothly. The title says it all, and Robin Arzón will guide you through each segment. Get ready to enjoy your run with some great music!
Explizit
Untertitel: EN, ES
Mit Musik von
Lil Wayne, Missy Elliott, The Notorious B.I.G., Mase
Wiedergabeliste

Juicy (2005 Remaster)
The Notorious B.I.G.We Run This
Missy ElliottA Milli - SIDEPIECE Remix
Lil Wayne, SIDEPIECE
Wiedergabeliste

Juicy (2005 Remaster)
The Notorious B.I.G.We Run This
Missy ElliottA Milli - SIDEPIECE Remix
Lil Wayne, SIDEPIECE
Ante Up (Robbin Hoodz Theory) (Radio Version)
M.O.P.
Kursplan

Warm-up

Laufen

Cool Down

