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30 min Sleep Meditation

30 min Sleep Meditation

Erstmals ausgestrahlt am

Ross Rayburn

Meditation

Peloton App

Weitere Informationen

Join Ross Rayburn for the 30 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. The class features classical music to create a calming atmosphere. With a duration of 30 minutes, it is perfect for winding down at the end of the day. Experience the benefits of sleep meditation with Ross Rayburn's expert guidance.

Untertitel: EN, ES

Mit Musik von

Astron, Aerial Lakes, Julien Abbadie, Zephyrical

Wiedergabeliste

  • Binaural Bliss

    Alpha Prosperity 127 Hz - 135 Hz

    Aerial Lakes
  • Binaural Delta Sleep Songs

    Delta 78.3-80.8Hz

    Astron
  • Hollow Sea

    Hollow Sea

    Julien Abbadie

Wiedergabeliste

  • Binaural Bliss

    Alpha Prosperity 127 Hz - 135 Hz

    Aerial Lakes
  • Binaural Delta Sleep Songs

    Delta 78.3-80.8Hz

    Astron
  • Hollow Sea

    Hollow Sea

    Julien Abbadie
  • Elation at 852 Hz

    Elation at 852 Hz

    Zephyrical

Kursplan

  • meditation

    Meditation

    30 min

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