
5 min Sleep Meditation
Erstmals ausgestrahlt am
Kristin McGee
Meditation
Peloton App
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenWeitere Informationen
Join Kristin McGee for 5 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. In this 5 minutes class, Kristin will lead you through calming techniques to ease your mind and prepare you for a restful night. The class features classical music to create a serene atmosphere. This sleep meditation session is perfect for winding down at the end of the day. Relax and let Kristin guide you to a peaceful sleep.
Untertitel: EN, ES
