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5 min Sleep Meditation

5 min Sleep Meditation

Erstmals ausgestrahlt am

Kristin McGee

Meditation

Peloton App

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Join Kristin McGee for 5 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. In this 5 minutes class, Kristin will lead you through calming techniques to ease your mind and prepare you for a restful night. The class features classical music to create a serene atmosphere. This sleep meditation session is perfect for winding down at the end of the day. Relax and let Kristin guide you to a peaceful sleep.

Untertitel: EN, ES

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