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5 min Sleep Meditation

5 min Sleep Meditation

Erstmals ausgestrahlt am

Anna Greenberg

Meditation

Peloton App

Weitere Informationen

5 min Sleep Meditation is a guided session designed to help you fall asleep and improve the quality of your sleep. Led by Anna Greenberg, this 5 minutes class focuses on relaxation techniques to ease you into a restful state. The class falls under sleep meditation and features electronic music to create a soothing atmosphere. Whether you're winding down for the night or need a quick relaxation break, this session offers a peaceful experience. Join Anna to enhance your sleep quality with calming guidance.

Untertitel: EN, ES

Mit Musik von

Ebb & Flod, NREM

Wiedergabeliste

  • Nautilus

    Nautilus

    Ebb & Flod
  • Meditation Music Mixes: Vol 3

    Night Voyage Extended Mix

    NREM

Wiedergabeliste

  • Nautilus

    Nautilus

    Ebb & Flod
  • Meditation Music Mixes: Vol 3

    Night Voyage Extended Mix

    NREM

Kursplan

  • meditation

    Meditation

    5 min

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