
5 min Sleep Meditation
Erstmals ausgestrahlt am
Anna Greenberg
Meditation
Peloton App
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5 min Sleep Meditation is a guided session designed to help you fall asleep and improve the quality of your sleep. Led by Anna Greenberg, this 5 minutes class focuses on relaxation techniques to ease you into a restful state. The class falls under sleep meditation and features electronic music to create a soothing atmosphere. Whether you're winding down for the night or need a quick relaxation break, this session offers a peaceful experience. Join Anna to enhance your sleep quality with calming guidance.
Untertitel: EN, ES
Mit Musik von
Ebb & Flod, NREM
Wiedergabeliste

Nautilus
Ebb & Flod
Night Voyage Extended Mix
NREM
Wiedergabeliste

Nautilus
Ebb & Flod
Night Voyage Extended Mix
NREM
Kursplan

Meditation
