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5 min Happiness Meditation

5 min Happiness Meditation

Erstmals ausgestrahlt am

Ross Rayburn

Meditation

Peloton App

Weitere Informationen

Join Ross Rayburn for the 5 min Happiness Meditation, a guided session designed to cultivate happiness and a more playful attitude towards life. This emotion meditation class is perfect for those looking to take a quick, refreshing break. The soothing classical music in the background enhances the overall experience. With a duration of just 5 minutes, it's easy to fit into any part of your day. Don't miss this opportunity to uplift your spirits with Ross Rayburn's expert guidance.

Untertitel: DE, EN

Ausrüstung

  • Yoga-Decke

Mit Musik von

Max Richter

Wiedergabeliste

  • Sleep

    Richter: Dream 2 (entropy)

    Max Richter

Wiedergabeliste

  • Sleep

    Richter: Dream 2 (entropy)

    Max Richter

Kursplan

  • meditation

    Meditation

    5 min

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