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5 min Happiness Meditation

5 min Happiness Meditation

Erstmals ausgestrahlt am

Chelsea Jackson Roberts

Meditation

Peloton App

Weitere Informationen

Join Chelsea Jackson Roberts for a 5 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. As part of an emotion meditation class, you'll explore techniques to enhance your emotional well-being. Enjoy the soothing sounds of jazz music throughout the session. Take a moment to unwind and refresh your spirit with this short, impactful meditation.

Untertitel: EN

Ausrüstung

  • Yoga-Decke

Mit Musik von

RIOPY

Wiedergabeliste

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Wiedergabeliste

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Kursplan

  • meditation

    Meditation

    5 min

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