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5 min Happiness Meditation

5 min Happiness Meditation

Erstmals ausgestrahlt am

Anna Greenberg

Meditation

Peloton App

Weitere Informationen

Join Anna Greenberg for 5 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you connect with your inner joy. Anna will lead you through a series of mindful practices aimed at enhancing your sense of well-being. The class is short but impactful, providing a refreshing break in your day. Take a few moments to reset and find your happy place with Anna's expert guidance.

Untertitel: EN, ES

Mit Musik von

Brian Eno, STRØM

Wiedergabeliste

  • Apollo: Atmospheres And Soundtracks (Extended Edition)

    Deep Blue Day (Remastered 2019)

    Brian Eno
  • Avfärd

    Bivack

    STRØM

Wiedergabeliste

  • Apollo: Atmospheres And Soundtracks (Extended Edition)

    Deep Blue Day (Remastered 2019)

    Brian Eno
  • Avfärd

    Bivack

    STRØM

Kursplan

  • meditation

    Meditation

    5 min

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