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5 min Calming Meditation

5 min Calming Meditation

Erstmals ausgestrahlt am

Anna Greenberg

Meditation

Peloton App

Weitere Informationen

Join Anna Greenberg for the 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is perfect for those looking to unwind and find tranquility. Set to electronic music, the soothing sounds will help you ease into a state of relaxation. With a duration of just 5 minutes, it's easy to fit into any part of your day. Allow Anna to guide you through this calming experience.

Untertitel: EN, ES

Ausrüstung

  • Yoga-Decke

Mit Musik von

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Wiedergabeliste

  • Sleep

    Richter: Cumulonimbus

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Wiedergabeliste

  • Sleep

    Richter: Cumulonimbus

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Kursplan

  • meditation

    Meditation

    5 min

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