Direkt zum Inhalt
5 min Calming Meditation

5 min Calming Meditation

Erstmals ausgestrahlt am

Anna Greenberg

Meditation

Peloton App

Weitere Informationen

Join Anna Greenberg for a 5 min Calming Meditation. This guided meditation focuses on cultivating calmness, perfect for your relax & sleep routine. Anna will lead you through techniques designed to help you unwind and find tranquility. Whether you are looking to de-stress or simply need a few moments of peace, this short session is ideal. Take a break and let Anna guide you to a calmer state.

Untertitel: EN

Ausrüstung

  • Yoga-Decke

Mit Musik von

Yuval Ron

Wiedergabeliste

  • Six Healing Sounds

    Wood

    Yuval Ron

Wiedergabeliste

  • Six Healing Sounds

    Wood

    Yuval Ron

Kursplan

  • meditation

    Meditation

    5 min

app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen