Direkt zum Inhalt
20 min Sleep Meditation

20 min Sleep Meditation

Erstmals ausgestrahlt am

Anna Greenberg

Meditation

Peloton App

Weitere Informationen

20 min Sleep Meditation is a guided meditation class led by Anna Greenberg. This session is designed to help you fall asleep and improve the quality of your sleep. The class falls under the category of sleep meditation and features classical music to enhance relaxation. With a duration of 20 minutes, it offers a focused time for winding down. Join Anna Greenberg to experience this calming and restful session.

Untertitel: DE, EN

Ausrüstung

  • Yoga-Decke

Mit Musik von

Ebb & Flod, Stars of the Lid, Yuval Ron, S.A. Karl

Wiedergabeliste

  • KEEN: Peace & Calm Vol. 2

    Morning Hue

    Deep Inside
  • Moonrise

    Threads

    Ebb & Flod
  • The Tired Sounds of Stars of the Lid

    Mullholland

    Stars of the Lid

Wiedergabeliste

  • KEEN: Peace & Calm Vol. 2

    Morning Hue

    Deep Inside
  • Moonrise

    Threads

    Ebb & Flod
  • The Tired Sounds of Stars of the Lid

    Mullholland

    Stars of the Lid
  • Six Healing Sounds

    Wood

    Yuval Ron

Kursplan

  • meditation

    Meditation

    20 min

app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen