
10 min Sleep Meditation
Erstmals ausgestrahlt am
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for 10 min Sleep Meditation, a class designed to help you fall asleep and improve the quality of your sleep. This sleep meditation session will guide you through techniques that promote relaxation. The class features electronic music to create a calming atmosphere. With a duration of just 10 minutes, it fits perfectly into your bedtime routine. Let Chelsea's soothing guidance lead you to a restful night's sleep.
Untertitel: EN, ES
Ausrüstung
- Yoga-Decke
Mit Musik von
Hushed, Joseph Beg, STRØM
Wiedergabeliste

Sylarna
STRØM
Harmonium Song
Joseph Beg
Hibernation
Hushed
Wiedergabeliste

Sylarna
STRØM
Harmonium Song
Joseph Beg
Hibernation
Hushed
Kursplan

Meditation
