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10 min Sleep Meditation

10 min Sleep Meditation

Erstmals ausgestrahlt am

Chelsea Jackson Roberts

Meditation

Peloton App

Weitere Informationen

10 min Sleep Meditation is a guided session designed to help you fall asleep and improve the quality of your sleep. Led by Chelsea Jackson Roberts, this 10 minutes class focuses on relaxation techniques to ease you into a restful state. The sleep meditation class is perfect for winding down at the end of the day. Join Chelsea to experience a calming practice that supports better sleep.

Untertitel: EN, ES

Mit Musik von

Joseph Beg, Deuter

Wiedergabeliste

  • East of the Full Moon

    Earth Shadow

    Deuter
  • A Spirit Level

    Sapphire Sky

    Joseph Beg

Wiedergabeliste

  • East of the Full Moon

    Earth Shadow

    Deuter
  • A Spirit Level

    Sapphire Sky

    Joseph Beg

Kursplan

  • meditation

    Meditation

    10 min

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