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10 min Rest Day Meditation

10 min Rest Day Meditation

Erstmals ausgestrahlt am

Kirra Michel

Meditation

Peloton App

Weitere Informationen

Join Kirra Michel for 10 min Rest Day Meditation, a fitness focus class designed to help you reflect on your experience and honor your efforts. This 10 minutes session encourages you to contemplate the benefits of taking a rest day. The class will guide you to prepare for what's next in your fitness journey. Enjoy alternative music as you meditate and rejuvenate. This class is led by instructor Kirra Michel.

Untertitel: EN, ES

Ausrüstung

  • Yoga-Decke

Mit Musik von

Cullen Bogan

Wiedergabeliste

  • Meditation Sessions (Long Versions)

    Rustic Serenity Edge (Long Version) Instrumental

    Cullen Bogan

Wiedergabeliste

  • Meditation Sessions (Long Versions)

    Rustic Serenity Edge (Long Version) Instrumental

    Cullen Bogan

Kursplan

  • meditation

    Meditation

    10 min

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