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10 min Happiness Meditation

10 min Happiness Meditation

Erstmals ausgestrahlt am

Chelsea Jackson Roberts

Meditation

Peloton App

Weitere Informationen

Join Chelsea Jackson Roberts for the 10 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. The class falls under the emotion meditation category. Enjoy the session with hip-hop/rap music to enhance your experience. Take a moment to unwind and connect with yourself.

Untertitel: EN

Ausrüstung

  • Yoga-Decke

Mit Musik von

Brian Eno, Liquid Mind, Toonorth

Wiedergabeliste

  • Effervescent

    Effervescent

    Toonorth
  • RELAX: A Liquid Mind Experience

    Take Me Tenderly

    Liquid Mind
  • Apollo

    An Ending (Ascent) (Remastered 2005)

    Brian Eno

Wiedergabeliste

  • Effervescent

    Effervescent

    Toonorth
  • RELAX: A Liquid Mind Experience

    Take Me Tenderly

    Liquid Mind
  • Apollo

    An Ending (Ascent) (Remastered 2005)

    Brian Eno

Kursplan

  • breathwork

    Atemübungen

    2 min

  • meditation

    Meditation

    8 min

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