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10 min Happiness Meditation

10 min Happiness Meditation

Erstmals ausgestrahlt am

Chelsea Jackson Roberts

Meditation

Peloton App

Weitere Informationen

Join Chelsea Jackson Roberts for the 10 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. The class falls under the emotion meditation category and features R&B music to enhance your experience. With a duration of just 10 minutes, it's a great way to incorporate mindfulness into your day. Let Chelsea guide you through this uplifting session.

Untertitel: EN

Ausrüstung

  • Yoga-Decke

Mit Musik von

Max Richter, Ben Russell, Clarice Jensen

Wiedergabeliste

  • Sleep

    Richter: Dream 19 (pulse)

    Max Richter, Ben Russell, Clarice Jensen

Wiedergabeliste

  • Sleep

    Richter: Dream 19 (pulse)

    Max Richter, Ben Russell, Clarice Jensen

Kursplan

  • meditation

    Meditation

    10 min

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