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10 min Fitness Goals Meditation

10 min Fitness Goals Meditation

Erstmals ausgestrahlt am

Aditi Shah

Meditation

Peloton App

Weitere Informationen

Join Aditi Shah for 10 min Fitness Goals Meditation, a session designed to spark and enhance a robust and consistent fitness routine. This fitness focus class will help you center your mind and prepare for your fitness journey. Enjoy the soothing classical music that accompanies this meditation, creating a calm and focused environment. This short, 10 minutes session is perfect for incorporating into your daily routine. Let Aditi guide you through this mindful practice to support your fitness goals.

Untertitel: EN

Ausrüstung

  • Yoga-Block

Mit Musik von

Max Richter, Nicholas Britell

Wiedergabeliste

  • If Beale Street Could Talk (Original Motion Picture Score)

    Encomium

    Nicholas Britell
  • Sleep

    Richter: Dream 1 (before the wind blows it all away)

    Max Richter

Wiedergabeliste

  • If Beale Street Could Talk (Original Motion Picture Score)

    Encomium

    Nicholas Britell
  • Sleep

    Richter: Dream 1 (before the wind blows it all away)

    Max Richter

Kursplan

  • meditation

    Meditation

    10 min

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