
10 min Calming Meditation
Erstmals ausgestrahlt am
Anna Greenberg
Meditation
Peloton App
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Join Anna Greenberg for the 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you find a peaceful state of mind. Accompanied by classical music, the serene atmosphere will enhance your meditation experience. Perfect for those looking to unwind, this short yet effective session is ideal for incorporating into your daily routine. Let Anna guide you through a tranquil journey to inner calm.
Untertitel: EN
Mit Musik von
NREM, nite sky, Astron
Wiedergabeliste
whispering stars
NREMDelta 98.7-99.6Hz
Astronconstellations (73.9 Hz L - 76.8 Hz R)
nite sky
Wiedergabeliste
whispering stars
NREMDelta 98.7-99.6Hz
Astronconstellations (73.9 Hz L - 76.8 Hz R)
nite skycalming memories
NREM
Kursplan
Meditation