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10 min Calming Meditation

10 min Calming Meditation

Erstmals ausgestrahlt am

Anna Greenberg

Meditation

Peloton App

Weitere Informationen

Join Anna Greenberg for the 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you find a peaceful state of mind. Accompanied by classical music, the serene atmosphere will enhance your meditation experience. Perfect for those looking to unwind, this short yet effective session is ideal for incorporating into your daily routine. Let Anna guide you through a tranquil journey to inner calm.

Untertitel: EN, ES

Mit Musik von

NREM, nite sky, Astron

Wiedergabeliste

  • soft clouds & whispering stars

    whispering stars

    NREM
  • Binaural Delta Sleep Songs

    Delta 98.7-99.6Hz

    Astron
  • sleep skies (delta binaural)

    constellations (73.9 Hz L - 76.8 Hz R)

    nite sky

Wiedergabeliste

  • soft clouds & whispering stars

    whispering stars

    NREM
  • Binaural Delta Sleep Songs

    Delta 98.7-99.6Hz

    Astron
  • sleep skies (delta binaural)

    constellations (73.9 Hz L - 76.8 Hz R)

    nite sky
  • somnus state

    calming memories

    NREM

Kursplan

  • meditation

    Meditation

    10 min

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