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5 min Get to Know Me Warm Up Ride

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5 min Get to Know Me Warm Up Ride

5 min Get to Know Me Warm Up Ride

Erstmals ausgestrahlt am 10/2/25

Jess King

Cycling

Peloton App

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Kostenlos testen
Kostenlos testen

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Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

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Mache mit der App Kurse auf jedem stationären Fahrrad

Mache mit der App Kurse auf jedem stationären Fahrrad

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Weitere Informationen

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Untertitel: DE, EN, ES

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

Elvis Presley, Nina Sky, Olivia Newton-John, CYRIL

Wiedergabeliste

  • ELVIS (Original Motion Picture Soundtrack)

    Suspicious Minds (Vocal Intro)

    Elvis Presley
  • Physical (DJ John Michael Peloton Remix)

    Physical (DJ John Michael Peloton Remix)

    Olivia Newton-John, DJ John Michael
  • Move Ya Body (Remix)

    Move Ya Body (Remix)

    Nina Sky, CHAMOS
  • To The World

    Ain't No Mountain High Enough

    CYRIL

Wiedergabeliste

  • ELVIS (Original Motion Picture Soundtrack)

    Suspicious Minds (Vocal Intro)

    Elvis Presley
  • Physical (DJ John Michael Peloton Remix)

    Physical (DJ John Michael Peloton Remix)

    Olivia Newton-John, DJ John Michael
  • Move Ya Body (Remix)

    Move Ya Body (Remix)

    Nina Sky, CHAMOS
  • To The World

    Ain't No Mountain High Enough

    CYRIL

Kursplan

  • warmup

    Warm-up

    2 Bewegungen

    5 min

Körperaktivität

Body Activity

Gesäßmuskeln

17%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Waden

11%
Sekundäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

27%

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5 min Get to Know Me Warm Up Ride | Peloton Cycling-Kurse

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