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30 min HIIT Ride

30 min HIIT Ride

Erstmals ausgestrahlt am

Tunde Oyeneyin

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Mache diesen Kurs mit dem Peloton Bike+

Bike+ entdecken

Mache mit der App Kurse auf jedem stationären Fahrrad

Mache mit der App Kurse auf jedem stationären Fahrrad

App entdecken

Weitere Informationen

Join Tunde Oyeneyin for the 30 min HIIT Ride, a high-intensity interval class that combines short bursts of anaerobic exercise with recovery periods. This powerful and efficient workout is designed to give you a heart-healthy experience. The class features hip-hop/rap music to keep you motivated throughout the session. With its intervals structure, you'll find a balanced mix of intense effort and rest. Get ready to challenge yourself and enjoy a dynamic ride.

Untertitel: EN, ES

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

Nicki Minaj, Eminem, 50 Cent, Christina Aguilera

Wiedergabeliste

  • Get Rich Or Die Tryin

    Many Men (Wish Death) (Album Version (Edited))

    50 Cent
  • First Contact (The Remixes)

    Last Breath (Adult Art Club Remix)

    Lastlings
  • Somebody To Love (Gorgon City Remix)

    Somebody To Love (Gorgon City Remix)

    Ben Kim

Wiedergabeliste

  • Get Rich Or Die Tryin

    Many Men (Wish Death) (Album Version (Edited))

    50 Cent
  • First Contact (The Remixes)

    Last Breath (Adult Art Club Remix)

    Lastlings
  • Somebody To Love (Gorgon City Remix)

    Somebody To Love (Gorgon City Remix)

    Ben Kim
  • Stankonia

    B.O.B. (Bombs Over Baghdad)

    OutKast, Outkast

Kursplan

  • warmup

    Warm-up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min