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30 min Fiesta Latina: Carnaval Ride

Erstmals ausgestrahlt am 22/4/22

Camila Ramón

Cycling

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Join Camila Ramón for the 30 min Fiesta Latina Carnaval Ride and get ready to celebrate the Rio Carnival on your bike. This 30 minutes music cycling class is designed to get you energized with tracks that will make you sweat as much on the bike as you would on the dance floor. While this class focuses on cycling, it also engages your hamstrings, quads, and glutes. Let the festive music drive your workout and make every minute count. Don't miss out on this exhilarating ride with Camila Ramón!

Untertitel: EN, ES

Ausrüstung

Stationäres Fahrrad

Mit Musik von

Anitta, Gregor Salto, Carlinhos Brown, Snoop Dogg

Wiedergabeliste

A Dança do Bumbum
É o Tchan
Onda diferente (feat. Papatinho) (feat. Papatinho)
Anitta, LUDMILLA, Snoop Dogg, Papatinho
NO CHÃO NOVINHA
Anitta, PEDRO SAMPAIO
Sapo Cai
Carlinhos Brown, Mikael Mutti
Brasil Brasil (Ole Ole)
Carlinhos Brown
Balada
Gusttavo Lima
Coisinha do Pai
Beth Carvalho
Para voce (feat. Curio Capoeira) [Extended 2016 Summer Mix] (feat. Curio Capoeira)
Gregor Salto, Curio Capoeira
Tic, Tic, Tac
Banda Eva
Buzina
Pabllo Vittar
Medley da Gaiola (DENNIS Remix)
MC Kevin o Chris, DENNIS
Avançada
MC Kevinho
Samba Do Mundo (Fatboy Slim Presents Gregor Salto) [Featuring Saxsymbol & Todorov] (feat. Saxsymbol & Todorov)
Gregor Salto, Todorov, Saxsymbol
Canta Canta, Minha Gente
Martinho Da Vila
O Mais Belo dos Belos (A Verdade do Ilê / O Charme da Liberdade)
Daniela Mercury

Wiedergabeliste

A Dança do Bumbum
É o Tchan
Onda diferente (feat. Papatinho) (feat. Papatinho)
Anitta, LUDMILLA, Snoop Dogg, Papatinho
NO CHÃO NOVINHA
Anitta, PEDRO SAMPAIO
Sapo Cai
Carlinhos Brown, Mikael Mutti
Brasil Brasil (Ole Ole)
Carlinhos Brown
Balada
Gusttavo Lima
Coisinha do Pai
Beth Carvalho
Para voce (feat. Curio Capoeira) [Extended 2016 Summer Mix] (feat. Curio Capoeira)
Gregor Salto, Curio Capoeira
Tic, Tic, Tac
Banda Eva
Buzina
Pabllo Vittar
Medley da Gaiola (DENNIS Remix)
MC Kevin o Chris, DENNIS
Avançada
MC Kevinho
Samba Do Mundo (Fatboy Slim Presents Gregor Salto) [Featuring Saxsymbol & Todorov] (feat. Saxsymbol & Todorov)
Gregor Salto, Todorov, Saxsymbol
Canta Canta, Minha Gente
Martinho Da Vila
O Mais Belo dos Belos (A Verdade do Ilê / O Charme da Liberdade)
Daniela Mercury

Kursplan

Warm-up
1 Bewegung
3 min
Cycling
5 Bewegungen
26 min
Cool Down
1 Bewegung
1 min

Körperaktivität

Hintere Oberschenkelmuskeln

17%

Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%

Tertiäre Muskelgruppe

Gesäßmuskeln

14%

Tertiäre Muskelgruppe

Waden

13%

Tertiäre Muskelgruppe

Core

11%

Sekundäre Muskelgruppe

Andere

28%