Direkt zum Inhalt
30 min Disney Ride

30 min Disney Ride

Erstmals ausgestrahlt am

Bradley Rose

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Mache diesen Kurs mit dem Peloton Bike+

Bike+ entdecken

Mache mit der App Kurse auf jedem stationären Fahrrad

Mache mit der App Kurse auf jedem stationären Fahrrad

App entdecken

Weitere Informationen

Join Bradley Rose for the 30 min Disney Ride, a music cycling class that will take you through your Disney favorites. This 30 minutes session features a pop music genre to keep you motivated throughout the ride. Although it's a cycling class, you'll still engage your hamstrings, quads, and glutes. Bradley Rose will guide you through an enjoyable workout. Be our guest and ride with us to your Disney favorites.

Untertitel: DE, EN, ES

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

Disney, Fall Out Boy, Zac Efron, Hugh Jackman

Wiedergabeliste

  • Best of The Lion King

    I Just Can't Wait to Be King (From "The Lion King") (From "The Lion King"/Soundtrack Version)

    Jason Weaver, Rowan Atkinson, Laura Williams
  • Moana (Original Motion Picture Soundtrack/Deluxe Edition)

    How Far I'll Go

    Auli'i Cravalho, Disney
  • Saving Mr. Banks (Original Motion Picture Soundtrack [Deluxe Edition])

    A Spoonful of Sugar (From "Mary Poppins" / Soundtrack Version)

    Julie Andrews

Wiedergabeliste

  • Best of The Lion King

    I Just Can't Wait to Be King (From "The Lion King") (From "The Lion King"/Soundtrack Version)

    Jason Weaver, Rowan Atkinson, Laura Williams
  • Moana (Original Motion Picture Soundtrack/Deluxe Edition)

    How Far I'll Go

    Auli'i Cravalho, Disney
  • Saving Mr. Banks (Original Motion Picture Soundtrack [Deluxe Edition])

    A Spoonful of Sugar (From "Mary Poppins" / Soundtrack Version)

    Julie Andrews
  • NOW That's What I Call Disney 3

    Love Is an Open Door (From "Frozen")

    Kristen Bell, Santino Fontana

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    3 min

  • cycling

    Cycling

    9 Bewegungen

    26 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Gesäßmuskeln

16%
Tertiäre Muskelgruppe

Waden

12%
Sekundäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

27%