Direkt zum Inhalt
30 min Bootcamp: Bodyweight

Mittel

30 min Bootcamp: Bodyweight

Erstmals ausgestrahlt am

Cody Rigsby

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Mache diesen Kurs mit dem Peloton Bike+

Bike+ entdecken

Mache mit der App Kurse auf jedem stationären Fahrrad

Mache mit der App Kurse auf jedem stationären Fahrrad

App entdecken

Weitere Informationen

Join Cody Rigsby for 30 min Bootcamp Bodyweight, an intermediate-level class designed to challenge you with a combination of cardio and strength exercises. This bodyweight bike bootcamp features heart-pumping intervals on the Bike followed by bodyweight moves on the floor. You'll work various muscle groups while enjoying an efficient and well-rounded workout. The class is set to pop music to keep you motivated throughout each segment. Get ready to feel sweaty and strong with Cody leading the way.

Explizit

Untertitel: DE, EN

Ausrüstung

  • Workout-Matte
  • Stationäres Fahrrad

Mit Musik von

Destiny's Child, Fifth Harmony, Danity Kane, Snoop Dogg

Wiedergabeliste

  • Reflection (Deluxe)

    Sledgehammer

    Fifth Harmony
  • Survivor

    Survivor

    Destiny's Child
  • I Don't Need A Man

    Buttons (Featuring Big Snoop Dogg) (feat. Snoop Dogg)

    The Pussycat Dolls, Snoop Dogg

Wiedergabeliste

  • Reflection (Deluxe)

    Sledgehammer

    Fifth Harmony
  • Survivor

    Survivor

    Destiny's Child
  • I Don't Need A Man

    Buttons (Featuring Big Snoop Dogg) (feat. Snoop Dogg)

    The Pussycat Dolls, Snoop Dogg
  • Independent Women (Charlie's Angels OST)

    Independent Women, Pt. 1

    Destiny's Child

Kursplan

  • warmup

    Warm-up

    4 min

  • cycling

    Cycling

    4 min

  • full_body

    Full Body

    15 min

  • cycling

    Cycling

    6 min

  • cooldown

    Cool Down

    1 min