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30 min Andrew Lloyd Webber Ride

Erstmals ausgestrahlt am 20/7/22

Sam Yo

Cycling

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Weitere Informationen

Join Sam Yo for the 30 min Andrew Lloyd Webber Ride and enjoy a musical cycling experience. This class will take you through some of the most memorable showtunes to ever grace the stage. Clip in and ride to the biggest hits of Andrew Lloyd Webber, all set to a pop music genre. The class focuses on your hamstrings, quads, and glutes as you pedal through the segments. Don't miss this unique opportunity to ride with Sam Yo and enjoy a musical journey.

Untertitel: DE, EN

Ausrüstung

Stationäres Fahrrad

Mit Musik von

Andrew Lloyd Webber, Elaine Paige, Various Artists, Donny Osmond

Wiedergabeliste

The Jellicle Ball (US 1989 / Musical "Cats")
Various Artists
Starlight Express
Greg Ellis
Superstar
Andrew Lloyd Webber, "Jesus Christ Superstar" 1996 London Cast, Zubin Varla
Sunset Boulevard (Original 1993 London Cast Recording)
Andrew Lloyd Webber, Kevin Anderson
Take That Look Off Your Face (Reprise)
Bernadette Peters
Any Dream Will Do
Andrew Lloyd Webber, Donny Osmond, "Joseph And The Amazing Technicolor Dreamcoat" 1992 Canadian Cast
You're in the Band
The Original Broadway Cast of School of Rock
Love Changes Everything (From "Aspects Of Love")
Andrew Lloyd Webber, Michael Ball
The Phantom Of The Opera
Andrew Lloyd Webber, "The Phantom Of The Opera" Original London Cast, Michael Crawford, Sarah Brightman
Memory
"Cats" 1981 Original London Cast, Elaine Paige, Andrew Lloyd Webber
Don't Cry For Me Argentina
Elaine Paige

Wiedergabeliste

The Jellicle Ball (US 1989 / Musical "Cats")
Various Artists
Starlight Express
Greg Ellis
Superstar
Andrew Lloyd Webber, "Jesus Christ Superstar" 1996 London Cast, Zubin Varla
Sunset Boulevard (Original 1993 London Cast Recording)
Andrew Lloyd Webber, Kevin Anderson
Take That Look Off Your Face (Reprise)
Bernadette Peters
Any Dream Will Do
Andrew Lloyd Webber, Donny Osmond, "Joseph And The Amazing Technicolor Dreamcoat" 1992 Canadian Cast
You're in the Band
The Original Broadway Cast of School of Rock
Love Changes Everything (From "Aspects Of Love")
Andrew Lloyd Webber, Michael Ball
The Phantom Of The Opera
Andrew Lloyd Webber, "The Phantom Of The Opera" Original London Cast, Michael Crawford, Sarah Brightman
Memory
"Cats" 1981 Original London Cast, Elaine Paige, Andrew Lloyd Webber
Don't Cry For Me Argentina
Elaine Paige

Kursplan

Warm-up
2 Bewegungen
5 min
Cycling
7 Bewegungen
24 min
Cool Down
1 Bewegung
1 min

Körperaktivität

Hintere Oberschenkelmuskeln

17%

Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%

Tertiäre Muskelgruppe

Gesäßmuskeln

16%

Tertiäre Muskelgruppe

Waden

12%

Sekundäre Muskelgruppe

Core

11%

Sekundäre Muskelgruppe

Andere

27%