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20 min Tabata Ride

Mittel

20 min Tabata Ride

Erstmals ausgestrahlt am

Irène Kaymer

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Mache diesen Kurs mit dem Peloton Bike+

Bike+ entdecken

Mache mit der App Kurse auf jedem stationären Fahrrad

Mache mit der App Kurse auf jedem stationären Fahrrad

App entdecken

Weitere Informationen

Join Irène Kaymer for the 20 min Tabata Ride, an invigorating intervals class that will challenge your limits. This high-impact workout follows a 2:1 ratio of effort to recovery, ensuring you get the most out of your time. Set to an energetic electronic music playlist, you'll be motivated to push through each interval. The class is designed to pump you with energy and prepare you for your next challenge. Perfect for those looking to maximize their workout in a short amount of time.

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

Avicii, Oliver Heldens, Fatboy Slim, Macy Gray

Wiedergabeliste

  • Turn To Dust (Marsiale Remix)

    Turn To Dust (Marsiale Remix)

    Cascadeur
  • The Greatest Hits: Why Try Harder

    Demons

    Fatboy Slim, Macy Gray
  • I Don't Wanna Go Home (The Remixes)

    I Don't Wanna Go Home (Kyle Watson Remix)

    Oliver Heldens

Wiedergabeliste

  • Turn To Dust (Marsiale Remix)

    Turn To Dust (Marsiale Remix)

    Cascadeur
  • The Greatest Hits: Why Try Harder

    Demons

    Fatboy Slim, Macy Gray
  • I Don't Wanna Go Home (The Remixes)

    I Don't Wanna Go Home (Kyle Watson Remix)

    Oliver Heldens
  • True (Bonus Edition)

    Canyons

    Avicii

Kursplan

  • warmup

    Warm-up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min