
Mittel
20 min Recovery Ride
Erstmals ausgestrahlt am
Jess King
Cycling
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Weitere Informationen
Join Jess King for the 20 min Recovery Ride, a low impact session designed to help speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This ride is perfect for a rest day. Enjoy the rhythm of R&B music as you pedal through this rejuvenating workout. Jess King will guide you through each moment, ensuring you get the most out of your recovery. Take this opportunity to refresh and recharge with the 20 min Recovery Ride.
Untertitel: EN, ES
Ausrüstung
- Stationäres Fahrrad
Mit Musik von
Whitney Houston, RÜFÜS DU SOL, Fort Minor, Styles of Beyond
Wiedergabeliste

Everybody's Free (To Wear Sunscreen)
Quindon Tarver
Innerbloom (Live from Joshua Tree)
RÜFÜS DU SOL
Remember the Name (feat. Styles of Beyond)
Fort Minor, Styles of Beyond
Wiedergabeliste

Everybody's Free (To Wear Sunscreen)
Quindon Tarver
Innerbloom (Live from Joshua Tree)
RÜFÜS DU SOL
Remember the Name (feat. Styles of Beyond)
Fort Minor, Styles of Beyond
Queen of the Night (Radio Edit)
Whitney Houston
Kursplan

Warm-up

Cycling

Cool Down