Direkt zum Inhalt
20 min Recovery Ride

Mittel

20 min Recovery Ride

Erstmals ausgestrahlt am

Jess King

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Mache diesen Kurs mit dem Peloton Bike+

Bike+ entdecken

Mache mit der App Kurse auf jedem stationären Fahrrad

Mache mit der App Kurse auf jedem stationären Fahrrad

App entdecken

Weitere Informationen

Join Jess King for the 20 min Recovery Ride, a low impact session designed to help speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This ride is perfect for a rest day. Enjoy the rhythm of R&B music as you pedal through this rejuvenating workout. Jess King will guide you through each moment, ensuring you get the most out of your recovery. Take this opportunity to refresh and recharge with the 20 min Recovery Ride.

Untertitel: EN, ES

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

Whitney Houston, RÜFÜS DU SOL, Fort Minor, Styles of Beyond

Wiedergabeliste

  • Everybody's Free (To Wear Sunscreen)

    Everybody's Free (To Wear Sunscreen)

    Quindon Tarver
  • Live from Joshua Tree

    Innerbloom (Live from Joshua Tree)

    RÜFÜS DU SOL
  • Petrified / Remember the Name

    Remember the Name (feat. Styles of Beyond)

    Fort Minor, Styles of Beyond

Wiedergabeliste

  • Everybody's Free (To Wear Sunscreen)

    Everybody's Free (To Wear Sunscreen)

    Quindon Tarver
  • Live from Joshua Tree

    Innerbloom (Live from Joshua Tree)

    RÜFÜS DU SOL
  • Petrified / Remember the Name

    Remember the Name (feat. Styles of Beyond)

    Fort Minor, Styles of Beyond
  • I Will Always Love You: The Best Of Whitney Houston

    Queen of the Night (Radio Edit)

    Whitney Houston

Kursplan

  • warmup

    Warm-up

    5 min

  • cycling

    Cycling

    14 min

  • cooldown

    Cool Down

    1 min