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20 min Broadway Ride

20 min Broadway Ride

Erstmals ausgestrahlt am

Benny Adami

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Mache diesen Kurs mit dem Peloton Bike+

Bike+ entdecken

Mache mit der App Kurse auf jedem stationären Fahrrad

Mache mit der App Kurse auf jedem stationären Fahrrad

App entdecken

Weitere Informationen

Join Benny Adami for the 20 min Broadway Ride, a music cycling class that will have you pedaling to some of Broadway's most famous show tunes. This 20 minutes session is designed to make you feel like you're taking center stage. You'll be cycling to pop music, which adds an energetic twist to your workout. Although this is a cycling class, it targets your hamstrings, quads, and glutes. Get ready to ride with Benny and enjoy the sounds of Broadway.

Untertitel: DE, EN

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

Jennifer Hudson, Disney, Lebo M., Andrew Lloyd Webber

Wiedergabeliste

  • The Lion King: Original Broadway Cast Recording

    Circle of Life with Nants' Ingonyama

    Tsidii Le Loka, Ensemble - The Lion King, Lebo M., Faca Kulu
  • Tarzan: The Broadway Musical

    Strangers Like Me (Broadway Cast Recording)

    Josh Strickland, Jenn Gambatese
  • The Phantom Of The Opera (Original Motion Picture Soundtrack)

    The Phantom Of the Opera (From 'The Phantom Of The Opera' Motion Picture)

    Andrew Lloyd Webber, Gerard Butler, Emmy Rossum

Wiedergabeliste

  • The Lion King: Original Broadway Cast Recording

    Circle of Life with Nants' Ingonyama

    Tsidii Le Loka, Ensemble - The Lion King, Lebo M., Faca Kulu
  • Tarzan: The Broadway Musical

    Strangers Like Me (Broadway Cast Recording)

    Josh Strickland, Jenn Gambatese
  • The Phantom Of The Opera (Original Motion Picture Soundtrack)

    The Phantom Of the Opera (From 'The Phantom Of The Opera' Motion Picture)

    Andrew Lloyd Webber, Gerard Butler, Emmy Rossum
  • Aladdin Original Broadway Cast Recording

    A Whole New World

    Adam Jacobs, Courtney Reed

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    3 min

  • cycling

    Cycling

    5 Bewegungen

    16 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Gesäßmuskeln

16%
Tertiäre Muskelgruppe

Waden

11%
Sekundäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

28%