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15 min HIIT Ride

15 min HIIT Ride

Erstmals ausgestrahlt am

Mayla Wedekind

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Mache diesen Kurs mit dem Peloton Bike+

Bike+ entdecken

Mache mit der App Kurse auf jedem stationären Fahrrad

Mache mit der App Kurse auf jedem stationären Fahrrad

App entdecken

Weitere Informationen

Join Mayla Wedekind for the 15 min HIIT Ride, an intervals class designed to challenge you with short bursts of anaerobic exercise mixed with recovery periods. This class focuses on delivering a heart-healthy workout through powerful and efficient high-intensity intervals. Enjoy an energetic ride set to electronic music that keeps you motivated throughout the session. With a duration of just 15 minutes, this class is perfect for fitting into a busy schedule. Experience the benefits of a well-rounded cardiovascular workout under the expert guidance of Mayla Wedekind.

Untertitel: DE, EN

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

Sia, The Chainsmokers, Selena Gomez, MNEK

Wiedergabeliste

  • Head & Heart (feat. MNEK) [Tiësto Remix]

    Head & Heart (feat. MNEK) [Tiësto Remix]

    Joel Corry, MNEK
  • First Contact (The Remixes)

    False Reactions (X CLUB. Remix)

    Lastlings
  • Broken Drum (feat. Fitz of Fitz and the Tantrums) (feat. Fitz and The Tantrums)

    Broken Drum (feat. Fitz of Fitz and the Tantrums) (feat. Fitz & The Tantrums)

    Cash Cash, Fitz and The Tantrums

Wiedergabeliste

  • Head & Heart (feat. MNEK) [Tiësto Remix]

    Head & Heart (feat. MNEK) [Tiësto Remix]

    Joel Corry, MNEK
  • First Contact (The Remixes)

    False Reactions (X CLUB. Remix)

    Lastlings
  • Broken Drum (feat. Fitz of Fitz and the Tantrums) (feat. Fitz and The Tantrums)

    Broken Drum (feat. Fitz of Fitz and the Tantrums) (feat. Fitz & The Tantrums)

    Cash Cash, Fitz and The Tantrums
  • Come & Get It Remixes

    Come & Get It (Jump Smokers Extended Remix)

    Selena Gomez

Kursplan

  • warmup

    Warm-up

    2 min

  • cycling

    Cycling

    12 min

  • cooldown

    Cool Down

    1 min