5 min Post-Run Stretch
Originally aired
Jon Hosking
Stretching
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Join Jon Hosking for a 5 min Post-Run Stretch. This post-run stretch class will help you give your muscles the love and care they need after a challenging run. The class features alternative music to keep you engaged. It's a quick, effective way to ensure your muscles are fresh and ready for your next workout. Don't miss this essential part of your running routine with Jon Hosking.
Subtitles: EN
Featuring music by
Bon Iver
Playlist
Re: Stacks
Bon Iver
Playlist
Re: Stacks
Bon Iver
Class plan
Stretching