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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Jon Hosking

Stretching

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Join Jon Hosking for a 5 min Post-Run Stretch. This post-run stretch class will help you give your muscles the love and care they need after a challenging run. The class features alternative music to keep you engaged. It's a quick, effective way to ensure your muscles are fresh and ready for your next workout. Don't miss this essential part of your running routine with Jon Hosking.

Subtitles: EN

Featuring music by

Bon Iver

Playlist

  • For Emma, Forever Ago

    Re: Stacks

    Bon Iver

Playlist

  • For Emma, Forever Ago

    Re: Stacks

    Bon Iver

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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