Join Kirra Michel on the mat for 60 min Beyond the Pose Energetic Body. In this session, you will explore the concepts, philosophies, and other practices of yoga. This beyond the pose yoga class features a variety of segments, including Easy Seat Pose, Garland Pose Prep, and Sun Salutations. You will also engage in Downward Facing Dog Pose, Half Splits Pose, Chair Pose, and Half Moon Pose. Experience the flow with alternative music guiding your practice.

60 min Beyond the Pose: Energetic Body | Peloton Yoga Classes

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Beyond the Pose

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

60 min Beyond the Pose: Energetic Body

Jahta Beat: Chanting with Tigers

Sugar Drop 77

Bad Love

Overgrown

Retrograde

The Sky Is Bleeding

Remedy

Caroline

Glass Animals

Exxus

are we?

favorable colours

Morning After

Think About Me

Three Dimensions Deep

What It Is

Present Tense Special Edition

Sweet Spot

Down to Earth

Clair De Lune

The Essential Van Morrison

Crazy Love

WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

i love you

TRANSPARENCY

It Feels Like Floating (Jónsi Healing Fields Remix)

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60 min Beyond the Pose: Energetic Body

60 min Beyond the Pose: Energetic Body

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