Practice yoga anywhere with Kristin McGee in this 5-minute Standing Yoga class set to pop music, suitable for the office, airport or store.

5 Min Standing Yoga with Pop Music - Kristin McGee

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Yoga

Yoga Anywhere

Join Kristin McGee for 5 min Standing Yoga, a quick and accessible way to practice yoga wherever you are. Whether you find yourself at the office, the airport, or even in a long line at the store, this class is designed to fit seamlessly into your day. The short duration ensures you can easily incorporate it into your routine without needing a lot of time or space. Enjoy the session with a pop music backdrop to keep you energized. Take a moment to stretch and breathe with this yoga anywhere class.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Wasteland, Baby!

Movement

Wanted on Voyage

Leaving It Up to You

5 min Standing Yoga

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5 min Standing Yoga

5 min Standing Yoga

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