Relax and calm your nervous system in this 5-minute Savasana restorative yoga class with Nico Sarani, featuring classical music.

5 min Savasana | Peloton Yoga Classes

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Yoga

Restorative

Join Nico Sarani for 5 min Savasana, a restorative class designed to cultivate relaxation and calm the nervous system. This short class is perfect on its own or to extend your practice after another yoga class. Enjoy a serene atmosphere with classical music as you unwind and rejuvenate. The focus on savasana makes it an ideal way to conclude your yoga session. Experience tranquility and relaxation under Nico Sarani's guidance.

Yoga Blanket

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

5 Min Restorative Savasana with Classical Music - Nico Sarani

Relaxation: Ambient Zen Sounds

Retreat

Binaural Beats: Soothing and Ambient Sleep Sounds of Alpha Waves, Isochronic Tones, Brainwave Entrainment and Sleeping Music

Binaural Beats

5 min Savasana

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5 min Savasana

5 min Savasana

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