Skip to main content
Peloton Logo

Apparel

5 min Basics: Extended Side Angle

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to yoga classes

Back to yoga classes

Arrow

Back

Back

5 min Basics: Extended Side Angle

Beginner

5 min Basics: Extended Side Angle

Originally aired 25/10/23

Denis Morton

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Denis Morton for 5 min Basics Extended Side Angle, a beginner-level yoga basics class. This short session focuses on the extended side angle pose, making it ideal for both newcomers to yoga and experienced practitioners looking to refine their technique. The class is set to classical music, providing a calming backdrop for your practice. The session consists of a single segment: Extended Side Angle Pose, lasting 300 seconds. Enhance your yoga journey with this focused and informative tutorial.

Subtitles: EN

Equipment

  • Yoga Block
  • Yoga Mat

Featuring music by

Sigur Ros, Jon McCafferty

Playlist

  • Ágætis byrjun - A Good Beginning (20th Anniversary Deluxe Edition)

    Starálfur

    Sigur Ros
  • Per Aspera Ad Astra

    Anchor States, Part 3

    Jon McCafferty

Playlist

  • Ágætis byrjun - A Good Beginning (20th Anniversary Deluxe Edition)

    Starálfur

    Sigur Ros
  • Per Aspera Ad Astra

    Anchor States, Part 3

    Jon McCafferty

Class plan

  • stretching_yoga_flexibility

    Yoga

    1 Movement

    5 min

Body activity

Body Activity

Core

13%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Hips

14%
Tertiary muscle group

Obliques

14%
Tertiary muscle group

Quads

14%
Tertiary muscle group

Other

31%
app banner

Access strength, yoga, and more with the Peloton App

Try for free

  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk
  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

5 min Basics: Extended Side Angle | Peloton Yoga Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD