
Intermediate
45 min Yoga Flow
Originally aired
Mariana Fernández
Yoga
Peloton App
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Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Taylor Swift, Ane Brun, Florence + The Machine, Snow Patrol
Playlist
Into My Arms
Ane BrunSomewhere Only We Know
Reneé DominiqueBut Daddy I Love Him
Taylor Swift
Playlist
Into My Arms
Ane BrunSomewhere Only We Know
Reneé DominiqueBut Daddy I Love Him
Taylor SwiftAll I Want
Kodaline
Class plan
Breathwork
Warm Up
1 MovementSun Salutations
1 MovementFlow
3 MovementsFinal Poses
1 MovementSavasana
1 Movement
Body activity
Glutes
Obliques
Hips
Calves
Hamstrings
Other