Chelsea Jackson Roberts leads this 45 min Yoga Flow class featuring r&b music. Class includes Body Rolls, Pigeon Pose and Runners Lunge for intermediate practitioners.

45 Min Yoga Flow with Pigeon Pose - Chelsea Jackson Roberts

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Flow

Join Chelsea Jackson Roberts for 45 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. This vinyasa-style yoga session will have you flowing seamlessly from one pose to the next, synchronizing movement with breath. Set to the smooth rhythms of R&B, you'll experience segments such as Body Rolls, Seated Side Bend, and Easy Seated Twist Pose. Additional poses include Downward Facing Dog Pose, Downward Facing Dog Split Pose, and Runners Lunge. The class concludes with calming poses like Pigeon Pose Prep and Supine Spinal Twist.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Worldwide Underground

I Want You

Luxury Cococure EP

Luxury: Cococure (Prologue)

Sweetback

You Will Rise

fabulist

opal ocean

Where Do You Go

V I N C E N T

Stay A Child

Cafe Mambo Ibiza: Sunset to After Dark

Last Light (Mixed)

Blood

Good Goodbye

Gathering in the Light

Hey Ma Durga

Man With A Movie Camera

Dawn

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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