Flow through poses linked with breath in this 45-minute Yoga Flow class led by Chelsea Jackson Roberts, set to pop music for intermediate practitioners.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Chelsea Jackson Roberts for a 45 min Yoga Flow, an intermediate-level class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. The class focuses on honing your inner focus while you move through the sequences. Enjoy the rhythm of pop music as you practice and elevate your yoga experience. Chelsea's guidance will support you throughout this engaging session.

Yoga Blanket

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Pop Music - Chelsea Jackson Roberts

The Essential Luther Vandross

If This World Were Mine

Verve / Unmixed 4

Everybody Loves The Sunshine

Best of The Black President

Water No Get Enemy - Edit

The Greatest Hits: Lifelines Volume 1

Golden Time Of Day

You Are My Starship

The Creator Has a Master Plan

The Best Of Marvin Gaye - Green Series

Mercy Mercy Me (The Ecology)

Best Of Tony Toni Toné 20th Century Masters The Millennium Collection

It Never Rains (In Southern California)

Ibiza Sunrise

Sacred Spaces, Sacred Hills (From "Gathering of Shamen")

East of the Full Moon

Earth Shadow

Floor Poses

Breathwork

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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