Flow through poses linked with breath in this 45-minute Yoga Flow led by Anna Greenberg, featuring electronic music for intermediate level practice.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Anna Greenberg for the 45 min Yoga Flow, an intermediate-level class designed to help you develop strength, flexibility, and balance. This vinyasa-style yoga class will have you flowing from one pose to the next, linking movements with your breath. The class features segments such as Sun Salutations, Low Lunge Pose with Quad Stretch, Eagle Pose, Warrior 1 Pose, and Dancer Pose. Enjoy the rhythmic beats of electronic music as you move through each sequence. Enhance your inner focus and elevate your practice with this engaging session.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Dancer Pose & Eagle Pose - Anna Greenberg

Loom

In A Time Lapse - The Remixes

Walk (Phaeleh Remix)

Good Days

The Cold in You

In The Twilight

Ocean Eyes (The Remixes)

Ocean Eyes (Astronomyy Remix)

Shadows

Love on the Ground

Alaska (Tycho Remix)

Cellophane

Quarantine Covers

Young And Beautiful

Assume Form

Are You In Love?

Falling In Love

Music for Mushrooms: A Soundtrack for the Psychedelic Practitioner

Passage

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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