Move slowly through poses in this 45-minute Slow Flow yoga class with Nico Sarani, featuring electronic music and Peaceful Warrior and Triangle Pose segments.

45 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Nico Sarani for 45 min Slow Flow, a beginner-friendly yoga class. The pace is slower than other yoga flow classes, allowing you to hold poses for longer durations. This provides more instruction and a deeper experience of the poses. The class features segments like Peaceful Warrior Pose and Triangle Pose. Enjoy the session with electronic music to enhance your practice.

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Slow Flow Yoga with Peaceful Warrior Pose - Nico Sarani

Satisfied (The Remixes)

Satisfied Ambient Reprise

Sirens

Prender el Alma

La Mirada

Xaxoeira

1542

The Vanishing Years

Today

Tourist (Remastered)

La goutte d'or

The Cosmic Game

The Time We Lost Our Way (feat. LouLou Ghelichkhani)

BLEEDING SUN

FIGURES/KIDS

Tell Me What You Miss The Most

Bed Song 2

Moonrise

Threads

12 Songs From Home

Einaudi: Berlin Song

Floor Poses

45 min Slow Flow

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45 min Slow Flow

45 min Slow Flow

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