
45 min Pride Celebration Yoga Flow
Originally aired
Ross Rayburn
Yoga
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Join Ross Rayburn for the 45 min Pride Celebration Yoga Flow. Celebrate Pride Month in this 45 minutes theme yoga class set to pop music. The class includes segments such as Extended Side Angle Pose, Goddess Pose, Standing Straddle Forward Fold Pose, Triangle Pose, and many more. This session is designed to help you flow through various poses seamlessly. Come and experience a joyful and inclusive practice with Ross Rayburn.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Sia, Whitney Houston, Sam Smith, Cher
Playlist

Believe
CherHeart to Break
Kim Petras
Un-Break My Heart (Soul Hex Anthem Vocal)
Toni Braxton, Soul Solution, Hex Hector
Playlist

Believe
CherHeart to Break
Kim Petras
Un-Break My Heart (Soul Hex Anthem Vocal)
Toni Braxton, Soul Solution, Hex Hector
Nobody's Supposed to Be Here (Dance Mix)
Deborah Cox
Class plan

Sun Salutations

Flow
56 Movements
Floor Poses
18 Movements
Savasana
Body activity
Glutes
11%
Tertiary muscle group
Hips
11%
Tertiary muscle group
Hamstrings
9%
Tertiary muscle group
Quads
8%
Secondary muscle group
Low Back
8%
Secondary muscle group
Other
53%

![Faith (feat. Mr. Probz) [Remixes] (feat. Mr. Probz)](https://images.onepeloton.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/a2487a5f-ed19-450c-bfd7-73c8411e8fd4/big_075679831736.jpg)






