Practice with Kirra Michel in this 45-minute Focus Flow: Wheel Pose yoga class featuring alternative music and Sun Salutations, for intermediate level.

45 min Focus Flow: Wheel Pose | Peloton Yoga Classes

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Yoga

Focus Flow

45 min Focus Flow Wheel Pose is led by Kirra Michel and is designed for intermediate participants. This focus flow class emphasizes building skills to prepare for the wheel pose. The class includes Sun Salutations and Sequence segments to guide you through the practice. You will enjoy alternative music throughout the 45 minutes session. Join Kirra Michel to enhance your yoga skills in this specialized class.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Focus Flow: Wheel Pose with Alternative Music - Kirra Michel

Somewhere Familiar

Bloom

Paralysed / Friends (Under the Influence)

Paralysed (Skeleton Mix)

Zeweed 02 (Green Culture by Zeweed Magazine)

I'm God

Bishop Briggs

Dark Side

Rationale

Deliverance

Deadpan Love

Wildfire

Origin (Deluxe Edition)

Borderline

Heard It In A Past Life

Alaska

To Do

To Do (Lorin Sylvester Strohm Remix)

Songs of Sonder

Better Days

Fire In Me

We All Have (feat. Matt Berninger)

To A Stranger

Magnolia (triple j Like A Version)

TERRITORY

INTERLUDE

I like it when you sleep, for you are so beautiful yet so unaware of it

Please Be Naked

Floor Poses

45 min Focus Flow: Wheel Pose

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45 min Focus Flow: Wheel Pose

45 min Focus Flow: Wheel Pose

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