Kirra Michel leads this 45-minute Focus Flow: Inversions yoga class featuring alternative music, Hero Pose, Crow Pose, and Headstand for intermediate practitioners.

45 Min Focus Flow: Inversions with Crow Pose & Headstand - Kirra Michel

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Yoga

Focus Flow

Join Kirra Michel for a 45 min Focus Flow Inversions class. This intermediate yoga session focuses on building skills that prepare you for specific postures, particularly inversions. The class includes segments like Hero Pose, Sun Salutations, Crow Pose, Half Splits Pose, Chair Pose, Warrior 3 Pose, and Headstand. Enjoy the flow with alternative music to enhance your practice. This focus flow class is designed to help you master your inversions step by step.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Yoga Blanket

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear (Deluxe Version)

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Things I Wanted To Tell You - Instrumental

Get You The Moon (Instrumental) (feat. Snøw)

7 Second Decay

Jolene

Boomerang

Good Days

With Me

With Me (Single Version)

Pure Heroine

Team

Crazysexycool

Creep

WE ARE

FREEDOM

Why Her Not Me - EP

Silhouette

I Am Easy to Find

Light Years

Moon River

THE ANXIETY

Interlude

Jämtland

Glänta

New Day

Sun Salutations

45 min Focus Flow: Inversions

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45 min Focus Flow: Inversions

45 min Focus Flow: Inversions

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