Explore yoga philosophies and alignment in this 45-minute Beyond the Pose: Alignment class with Anna Greenberg, set to electronic music.

45 Min Beyond the Pose: Alignment with Headstand - Anna Greenberg

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Yoga

Beyond the Pose

Join Anna Greenberg on the mat for 45 min Beyond the Pose Alignment. In this beyond the pose yoga class, you will explore the concepts, philosophies, and other practices of yoga through a series of poses. The class is set to electronic music and includes segments like Sun Salutations, Triangle Pose, Warrior 2 Pose, Extended Side Angle Pose, High Side Plank, Tree Pose, Hero Pose, and Headstand. Anna will guide you through each segment, helping you understand the deeper aspects of your practice. This class offers a comprehensive yoga flow experience.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

In Return

Kusanagi

In A Time Lapse (Deluxe Edition)

Walk (Phaeleh Remix)

Get High

Afterglow

Afterglow (feat. Soundmouse)

KEEN: Electro Mind Vol. 1

Vivid

Assume Form

Can't Believe The Way We Flow

A Change in Diet

Bodyintoshapes

Conexão - EP

Love Is Stronger Than Pride

Beyond

the odd essay

listen

Chilombo

Surrender (feat. Dr. Chill)

Continual

zzz...

Six Healing Sounds

Wood

45 min Beyond the Pose: Alignment

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45 min Beyond the Pose: Alignment

45 min Beyond the Pose: Alignment

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