Ross Rayburn leads this 30 min Yoga Flow, an advanced vinyasa-style yoga class set to r&b music, linking breath with movement to build strength and flexibility.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for 30 min Yoga Flow, an advanced class that will guide you through an active, vinyasa-style yoga session. You will flow from one pose to the next, linking movements with your breath. This class will help you develop strength, flexibility, and balance. Enjoy the rhythm of R&B music as you move through the session. Enhance your practice with Ross's expert guidance in this focused yoga flow.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Advanced Vinyasa - Ross Rayburn

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Take What You Want (feat. Ozzy Osbourne & Travis Scott)

Justified

Rock Your Body

Greatest Hits...So Far!!!

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The Hamilton Mixtape

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Rubber Soul (Remastered 2009)

In My Life (Remastered 2009)

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30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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