Flow through poses linked with breath in this 30 min Yoga Flow led by Nico Sarani, set to electronic music, suitable for beginner level.

30 Min Yoga Flow with Dolphin Pose & Boat Pose - Nico Sarani

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Flow

Join Nico Sarani for 30 min Yoga Flow, a beginner-level class designed to guide you through an active, vinyasa-style yoga practice. In this class, we will flow from one pose to the next, linking movements with the breath to develop strength, flexibility, and balance. The class includes segments such as Sun Salutations, Mountain Pose, Chair Pose, and Downward Facing Dog Split Pose. You will also experience poses like Crescent Lunge Pose, Warrior 1 Pose, and Child's Pose. The session is set to electronic music, making it an engaging and rhythmic experience.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear (Deluxe Version)

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Francesca's Frames

Maria

Ultimate Daryl Hall & John Oates

Maneater

Zu schnell vorbei

Zu schnell vorbei (Radio Edit)

Rebel Rave

Gravy Train Nicolas Jaar Remix

People's Instinctive Travels and the Paths of Rhythm (25th Anniversary Edition)

Bonita Applebum (includes 'Can I Kick It' Intro)

Mama's Gun

In Love With You (feat. Stephen Marley)

To Believe

To Believe (feat. Moses Sumney)

Sun Salutations

Floor Poses

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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